FAQs About Protein Water
What is protein water?
Protein water is an innovative way to consume protein in a more refreshing way. Instead of those milkier protein shakes that come in chocolate, vanilla, and salted caramel flavours, protein water delivers a light, refreshing alternative that comes in flavours like raspberry, strawberry and passionfruit. Protein water typically contains whey protein and is often supported by collagen, BCAAs, electrolytes and more.
What are the ingredients in protein water?
The protein water blueprint typically begins with WPI and contains electrolytes, BCAAs and collagen to support your protein intake, muscle growth, recovery and hydration.
What are the benefits of protein water?
Protein water is a light and refreshing take on the standard protein shake and can help you improve your protein intake, muscle growth, muscle recovery, weight goals and more. These formulas often include collagen, which can support hair, nail, tendon, joint and ligament health. They also often contain electrolytes to promote hydration and BCAAs to support performance and recovery.
How much protein is in protein water?
The amount of protein in protein water will vary depending on the product, but it generally contains between 20-25g per serving.
How many calories are in protein water?
Protein water is generally low in calories, with most formulas containing fewer than 125 calories.
Is protein water safe?
Protein water is generally safe to consume and can provide a refreshing alternative to regular protein powders. Make sure to follow the nutritional panel on the back of the packaging for instructions on how much you should consume daily. If you experience any side effects, discontinue use and consult a medical professional.
How much protein water should I drink?
In general, you should only consume 1 serving per day. Follow the nutritional panel on the back of the packaging for more instructions on how much you should consume. If you experience any side effects, discontinue use and consult a medical professional.
When is the best time to drink protein water?
Protein water is a flexible supplement that can be consumed at any time of day to improve your protein intake. On training days, drinking protein water after a session can be a great way to accelerate your recovery and help you rehydrate after exercise.
Will protein water help me lose weight?
Consuming protein can help you lose weight and lower body fat while supporting lean muscle growth and appetite management. Alongside a balanced diet and regular exercise routine, drinking protein water can help you take a positive step towards your weight goals.
What is the best popular protein water?
Muscle Nation Protein Water is one of the most popular protein water supplements on the market, seizing a gap in the market to create an innovative protein formula that is light and refreshing. With 23.6g protein per serving, this formula contains collagen, BCAAs and electrolytes to support your performance, hydration and recovery.
