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Beta Alanine
Trusted Nutrition - Beta Alanine
Looking to enhance your performance and get more out of every workout? Trusted Nutrition Beta-Alanine might just be the perfect gym bag staple for you!
Features:
- Supports muscular endurance
- Helps remove lactic acid build-up (which causes muscle soreness)
- Elevates Carnosine levels
- Gluten, lactose & dairy-free
- Vegan-friendly
- Only 5 calories per serve
- 0g of carbohydrates and sugars per serve
Benefits
Beta-Alanine is the building block of carnosine, a molecule that helps reduce lactic acid build-up in your muscles, which commonly occurs post-workout. The impact on your training session? Beta-Alanine supports physical performance and muscular endurance, which means you’ll have a little extra help pushing through those last few reps. Even better, it’ll help you get through your high-intensity cardio, whether it’s rowing or sprinting. Hooray!
Disclaimer: Large doses of beta-alanine may cause a tingling sensation called paresthesia; this is a harmless side effect.
Summary
You want more out of your training, and we get that. Beta-Alanine will assist you in leaving the gym feeling accomplished. Why? Since you didn’t give up during those last few minutes of high-intensity cardio and managed to squeeze out a few more reps than last time.
Mix 1.2g (1 scoop) in 200ml of water or a carbohydrate-containing beverage of your choice and shake or stir until powder is dissolved. Drink immediately. Best time to take it is 30 minutes prior to training or exercise. Add it with any protein shake or other beverage.
Do not exceed one (1) serving (1 scoop) per day.
You want more out of your training, and we get that. Beta-Alanine will assist you in leaving the gym feeling accomplished. Why? Since you didn’t give up during those last few minutes of high-intensity cardio and managed to squeeze out a few more reps than last time.
Trusted Nutrition - Beta Alanine
Looking to enhance your performance and get more out of every workout? Trusted Nutrition Beta-Alanine might just be the perfect gym bag staple for you!
Features:
- Supports muscular endurance
- Helps remove lactic acid build-up (which causes muscle soreness)
- Elevates Carnosine levels
- Gluten, lactose & dairy-free
- Vegan-friendly
- Only 5 calories per serve
- 0g of carbohydrates and sugars per serve
Benefits
Beta-Alanine is the building block of carnosine, a molecule that helps reduce lactic acid build-up in your muscles, which commonly occurs post-workout. The impact on your training session? Beta-Alanine supports physical performance and muscular endurance, which means you’ll have a little extra help pushing through those last few reps. Even better, it’ll help you get through your high-intensity cardio, whether it’s rowing or sprinting. Hooray!
Disclaimer: Large doses of beta-alanine may cause a tingling sensation called paresthesia; this is a harmless side effect.
Summary
You want more out of your training, and we get that. Beta-Alanine will assist you in leaving the gym feeling accomplished. Why? Since you didn’t give up during those last few minutes of high-intensity cardio and managed to squeeze out a few more reps than last time.
Mix 1.2g (1 scoop) in 200ml of water or a carbohydrate-containing beverage of your choice and shake or stir until powder is dissolved. Drink immediately. Best time to take it is 30 minutes prior to training or exercise. Add it with any protein shake or other beverage.
Do not exceed one (1) serving (1 scoop) per day.
