Thanks to Beforeyouspeak Coffee, Pre-Workout Coffee is a thing
- 17.06.21
Want to get your body firing before a big workout? With the help of Beforeyouspeak Coffee, getting your pre-workout buzz is now as easy as filling your favourite mug with a cup of their newest Thermogenic Coffee blend, Octane.
Already a ‘must-have’ blend among UFC Fighters, Professional Chefs, Motor-Cross Riders and skilled Personal Trainers - the Octane Thermogenic Coffee is packed full of brain and body loving superfoods, vitamins and minerals including Green Tea Extract, L-Carnitine and Grains of Paradise.
Did you know? The Octane Thermogenic Coffee Blend also makes a kickass base for your smoothies, baking or desserts. Hello thermogenic treats!


Go-Nana Bites
A sweet treat to indulge in as a mid morning pick-me-up, these go-nana bites are bound to be a hit!
Makes 6
121 Calories per bite
Ingredients:
- 1 cup of Banana
- 1 YoPro Banana Yoghurt
- 75g of Reduced Fat Cream Cheese
- 1 scoop of Protein (we recommend Evolve WPI Lolly Banana)
- 1 sachet of Before You Speak Octane
- 6 Oreos
- A big drizzle of Sugar-Free Maple Syrup
Method:
- Blend ingredients together and lick the bowl (a crucial step)
- Add crushed Oreos to a pan
- Spoon the topping over the Oreos
- Freeze and enjoy!
Recipe by Jessica Schmeidel